Wild Alaska Pollock

Flavor & Texture:

  • A snow-white, tender fillet
  • A mild flavor
  • Beautiful flake


  • Alaska Pollock is the largest fishery in the United States by volume and the second largest fishery in the world
  • Alaska Pollock is a member of the cod family and shares many of the same attributes
  • It is different than Atlantic Pollock, which is a darker, oilier fish Average weight is 1.5 to 2 pounds

Preparation Facts:

  • Excellent for poaching, broiling, sautéing, roasting and steaming

Harvesting Methods:

  • Trawling

Nutrition Facts:

  • Low in fat and calories
  • Excellent source of protein

Serving Size: 3.5 OZ.

  • Calories 110
  • Protein 23g
  • Fat 1g
  • Saturated Fat <0.5g
  • Sodium 115mg
  • Cholesterol 95mg
  • Omega-3 470mg

Getting There