Flavor & Texture:
- A snow-white, tender fillet
- A mild flavor
- Beautiful flake
Specs:
- Alaska Pollock is the largest fishery in the United States by volume and the second largest fishery in the world
- Alaska Pollock is a member of the cod family and shares many of the same attributes
- It is different than Atlantic Pollock, which is a darker, oilier fish Average weight is 1.5 to 2 pounds
Preparation Facts:
- Excellent for poaching, broiling, sautéing, roasting and steaming
Harvesting Methods:
- Trawling
Nutrition Facts:
- Low in fat and calories
- Excellent source of protein
Serving Size: 3.5 OZ.
- Calories 110
- Protein 23g
- Fat 1g
- Saturated Fat <0.5g
- Sodium 115mg
- Cholesterol 95mg
- Omega-3 470mg